This week, embody the peace you seek within your own life. Where there are moments of chaos, bring peace to the party. When you are tempted to lose your temper, stop and take a deep breath. When life gives you lemons, make lemon merengue pie (my mom's favorite!). Be so committed to your own peace of mind that others can't help but follow suit.
Comment below what techniques you'll be using this week to stay centered in your peace.
I wish you the resolve to make peace your priority.
Let’s face it: we live in a world where busyness is celebrated. The busier we are, the better. It means we are needed. We are important. The world as we know it will fall apart if we don’t continue to spin. We do this weird boasting/complaining about how busy our calendar is — rushing from meeting to meeting, project to project, moment to moment. We’re unhappy about it, but at the same time, we feel needed. At least that’s something, right?Read More
This week, take the time to identify the peace that already exists in your life, no matter how big or small. Maybe it's the cool breeze that hits your face as you walk from your car to the office. Or perhaps the small moments of silence during a conversation with a loved one. Or morning snuggles. What you focus on expands, so focus on the peace that is already prevailing in your life.Read More
One of the biggest misconceptions about walking the spiritual path is that, once you start down the road of self-awakening, you'll never have another negative experience again. Life will be nothing but peace and sunshine. You’ll never again have to experience fear, worry, doubt, or anger. After all, you’re meditating, praying, aligning your chakras, rocking your asana, and drinking your juice. You’ve got it all figured out.Read More